(Original servings: 4)
| Amount | Unit | Ingredient |
|---|---|---|
| 1 | - | can black beans, drained and rinsed |
| 1/2 | cup | sliced white onion |
| 2 | tablespoon | minced garlic |
| 1 | teaspoon | garlic powder |
| 1 | teaspoon | onion powder |
| 1 | teaspoon | chili powder |
| 1 | - | flax egg |
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Calories: 536
Fat:
5.9
g
Sat F:
1.8
g
Trans F:
0.0
g
Protein:
34.8
g
Carbs:
89.6
g
Sugars:
4.2
g
Potassium:
1679.9
mg
Sodium:
754.5
mg
Calcium:
242.6
mg
Vitamin D:
35.3
IU
Vitamin A:
108.8
µg
