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No Mayo Avocado Tuna Melt


Current Servings
(Original servings: 2)

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Amount Unit Ingredient
4 slices whole wheat bread
1 can solid white albacore tuna in olive oil
1/2 - avocado
1 pinch sea salt
1 pinch black pepper
1 medium tomato
4 leaves lettuce
4 slices havarti cheese
1 tbs butter

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No Mess
View Nutrition

Calories: 1396
Fat: 83.3 g
Sat F: 34.4 g
Trans F: 1.8 g
Protein: 93.6 g
Carbs: 70.1 g
Sugars: 10.0 g
Potassium: 1834.8 mg
Sodium: 2024.3 mg
Calcium: 1004.6 mg
Vitamin D: 35.4 IU
Vitamin A: 492.5 µg

Avocado tuna melt p