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Gluten Free Instant Pot Beef Stew

seasonalcravings.com


Current Servings
(Original servings: 6)

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Amount Unit Ingredient
1 1/4 - lbs stew beef
2 - tbsp olive oil
3 cup beef stock (gluten free if necessary)
2 tablespoon tomato paste
3 - pieces celery, chopped
4 - carrots, chopped
1/2 pound small dutch yellow potatoes, cut in half (about 10)
1 cup pearl onions, peeled (about 6)
2 clove garlic, chopped
4 - fresh thyme sprigs (or 1/2 tsp)
1 - fresh rosemary sprig (or 1/4 tsp)
2 - bay leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1 dash red chili flakes (optional)
2 tablespoon gluten free flour (Bob's Red Mill)




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Feast Potatoes American Minutes Hard Cafe
View Nutrition

Calories: 1483
Fat: 57.3 g
Sat F: 15.7 g
Trans F: 1.4 g
Protein: 149.1 g
Carbs: 102.6 g
Sugars: 24.0 g
Potassium: 5987.9 mg
Sodium: 3572.0 mg
Calcium: 402.4 mg
Vitamin D: 0.6 µg
Vitamin A: 2139.2 µg

Instantpotbeefstew30