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Ultimate Breakfast Berry Smoothie

cupfulofkale.com


Current Servings
(Original servings: 2)

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Amount Unit Ingredient
1 1/2 cup almond milk
2 cup fresh fruit
1 tbsp maple syrup
1/2 cup oats
1 tbsp chia seeds



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Low Fat
View Nutrition

Calories: 614
Fat: 13.4 g
Sat F: 2.7 g
Trans F: 0.0 g
Protein: 19.0 g
Carbs: 112.9 g
Sugars: 12.1 g
Potassium: 1049.3 mg
Sodium: 276.2 mg
Calcium: 881.7 mg
Vitamin A: 107.8 µg

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