30-minute Summer Vegetable Tostadas

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(Original servings: 8)

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Amount Unit Ingredient
1 teaspoon olive oil
1/2 cup chopped red onion
1 cup corn kernels
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon salt
1/8 teaspoon black pepper
1 1/2 cup shredded cheese



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Beginner Vegetable 30 Minute Rotation Low Salt Quick Meal
View Nutrition

Calories: 959
Fat: 64.7 g
Sat F: 33.8 g
Trans F: 2.0 g
Protein: 47.5 g
Carbs: 48.6 g
Sugars: 8.9 g
Potassium: 729.6 mg
Sodium: 1105.7 mg
Calcium: 1196.0 mg
Vitamin D: 1.0 µg
Vitamin A: 520.8 µg

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