Beans And Greens With Lemon-parmesan Polenta

Current Servings
(Original servings: 4)

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Amount Unit Ingredient
1/4 tbsp olive oil
1/4 large clove garlic
1/2 tsp fresh thyme leaves
1/4 pinch red pepper flakes
4 cups escarole
1/4 serving kosher salt
3 3/4 oz canned white beans
1/4 c polenta
1/4 tbsp unsalted butter
1/12 c parmesan

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Heart Healthy Polenta Recipe Lemon Parmesan Romantic Dinner
View Nutrition

Calories: 1689
Fat: 40.3 g
Sat F: 16.4 g
Trans F: 0.5 g
Protein: 69.0 g
Carbs: 276.0 g
Sugars: 4.2 g
Potassium: 5269.0 mg
Sodium: 776.1 mg
Calcium: 1054.6 mg
Vitamin D: 0.4 µg
Vitamin A: 219.9 µg

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