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Tuna Pokē Bowl

sbs.com.au


Current Servings
(Original servings: 4)

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Amount Unit Ingredient
2 cups brown rice
1/3 cup soy sauce
1/4 cup lime juice
1 1/2 tsp ginger
1 small garlic clove
1/2 tsp dried chilli flakes
1 1/2 tsp sesame oil
500 g tuna
3 spring onions
2 tbsp rice vinegar
2 cucumbers
1 avocado
1 tbsp white sesame seeds
1 serving cook's notes




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Tropical Feast Magazine Soy Sauce Cucumber Church Dinner Glazed
View Nutrition

Calories: 2532
Fat: 54.8 g
Sat F: 9.1 g
Trans F: 0.1 g
Protein: 168.3 g
Carbs: 344.9 g
Sugars: 14.0 g
Potassium: 5730.2 mg
Sodium: 4946.4 mg
Calcium: 430.2 mg
Vitamin D: 8.5 µg
Vitamin A: 176.6 µg

Tune poke bowl uxd