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Food Science Matters For Low Sodium


Current Servings
(Original servings: 2)

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Amount Unit Ingredient
2 yellow onions
4 oz marscapone cheese
1/2 cup greek yogurt
1/2 cup sour cream
1/2 tsp cayenne pepper
1/2 tsp black pepper
1/2 tbsp lemon juice

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Low Salt Matters Science Sodium Blender Buttery
View Nutrition

Calories: 915
Fat: 69.1 g
Sat F: 40.1 g
Trans F: 1.3 g
Protein: 43.2 g
Carbs: 34.8 g
Sugars: 19.3 g
Potassium: 657.9 mg
Sodium: 862.2 mg
Calcium: 1053.6 mg
Vitamin D: 1.1 µg
Vitamin A: 519.8 µg

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